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Please note that myCurves.com is a members only site and requires an exclusive club access code, available only from Curves Waterlooville and Portsmouth. To find out more, speak to a member of staff.

Have you tried the Interactive Circuit Demonstration? This fantastic online resource will help you to get the most out of your use of the circuit machines, giving you hints and tips and muscle groups. Give it a try by clicking here!

BMI CALCULATOR (Body Mass Index)

REE CALCULATOR (Resting Energy Expenditure / Resting Metabloic Rate)